I offer in-person, individual, therapy/consultation for adults in the areas of:

• Anxiety

• Depression

• Trauma

• Chronic pain (Pain Reprocessing Therapy)

• Chronic negative stress

• Grief

My approach integrates modalities including EMDR, ACT, CBT, Nervous System regulation, Neuroscience-Informed care, and Mindfulness-Based Stress Reduction strategies.

***I am clear about the scope of my competence and ethical standards of practice, and do not take on clients when I believe I am not the right fit to support their treatment goals.

“The goals in therapy are a collaborative effort in which therapist and patient together identify what is distressing to the patient, what the patient would like to change and what is realistically possible to change in the course of psychotherapy.” - Glen Gabbard